Elements & Effects Chart

Map your SoMed flow patterns across the elements and effects.

• Track effects to identify which of the 5 elements (e.g. Column A: Memory, Attention,etc) are at play in you.
• Triangulate effects by tracing back to the 5 elements to identify the root cause of Redzone effects like Self-Neglect.
• Use the 'Show Effect Names' toggle for details. Rename flow patterns you mark (eg, Doomscrolling last night). Save and Load your charts.