GET CLEAR ON YOUR SOCIAL MEDIA USAGE
These tools help students, educators, and individuals get clear on their social media usage.
Attention Points
Track where your attention flow patterns go throughout the day.
Elements and Effects Chart
Interactively chart flow patterns, hexes, elements and effects of your social media use.
Deeper Self Questions
Asking questions like "What am I doing on Social Media?" to build self-awareness and agency.
Free · Browser-based · No signup
A PRACTITIONER'S FRAMEWORK FOR SOCIAL MEDIA'S EFFECTS ON ATTENTION AND AGENCY
Bridges the gap between scattered digital wellness advice and actionable institutional response. Built for professionals who need precise language and a replicable system.
- ▸ Legal professionals — the Redzone is a definable, documentable behavioral state applicable to social media litigation and evidence strategy.
- ▸ HR and organizational teams — a structured attention management framework for workplace productivity and digital wellness programs.
- ▸ Curriculum developers — evidence-based methodology for building media literacy programs, not just awareness campaigns.
- ▸ Foundations and institutions — a structured, replicable model grounded in 20 years of social media research for policy and harm reduction work.
- ▸ Companion tools included: attention tracker, elements chart, and self-assessment workbook for implementation at scale.
FROM THE BOOK
One of 30+ illustrated charts from the SoMed911 system.
Download the FIRST CHAPTER FREE 👇
Then tell me: Is your social media usage causing stress?
